Skin irritations in the armpits: causes and tips for prevention
The skin in the armpits is particularly sensitive and prone to irritation and dryness. But what causes these symptoms and what can you do to avoid them?
Causes of skin irritation in the armpits
One of the main reasons why the skin in the armpits is so sensitive is due to its location. Daily friction and sweating combined with the use of antiperspirants and various hair removal techniques lead to redness, sensitivity, itching and even rashes.
If you have rashes in your armpits, they could be caused by eczema, contact dermatitis, seborrheic dermatitis or candida, so it's important to seek professional medical advice if your symptoms persist for a long time or are particularly bothersome.
5 professional tips to avoid skin irritations
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Practice good hygiene: Shower or bathe regularly, but keep the duration short and make sure the water is lukewarm to warm. Adding oatmeal or apple cider vinegar to the bath water can help relieve underarm irritation.
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Stay cool and dry: Loose-fitting clothing made of natural fibers lets your skin breathe, avoid tight, synthetic tops, especially in warm weather. Cotton and linen are the best choices. Avoid being in the sun or humid environments. Sleep with a fan or air conditioner on to avoid overheating at night.
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Don't scratch: If your armpits itch, avoid scratching as much as possible. Instead, gently pat the skin and apply ice cubes for temporary relief.
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Shave properly: When you shave your armpits, make sure you do it properly. Start by exfoliating the skin to avoid ingrown hairs, then moisturize the skin and apply plenty of lather. Shave with short strokes in different directions, but don't go over the same area too often. At the end, apply aloe vera gel and wait before applying any other cosmetics to the area.
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Moisturize and protect skin: Choose a natural deodorant that is specially developed for sensitive skin, such as Swissflex Deo Roll-On. It not only reduces odor-causing bacteria, but also soothes irritation and moisturizes the skin.